We often find ourselves born into environments that may not be conducive to receiving our unique gifts—our "medicine." In these...

Many of us were raised in environments that emphasize the importance of controlling or suppressing emotions. There's often an expectation...

Across the globe, countless people are undergoing significant spiritual awakenings and choosing to make major changes in their lives....

The emotional journey of grief can be very painful and challenging for people. It involves emotional states such as sadness, shock,...

The dark night of the soul signifies a painful period of deprivation which appears to be a seemingly deep and endless Abyss. We cannot...

When we embrace the parts of us that we have suppressed, we restore internal trust, harmony and wholeness. Those parts are here to...

This world seems and feels futile, heavy, unfair, hostile, chaotic and so much more and that can affect us emotionally, mentally, and...

We are in a relationship with everything and everyone around us even if we are conscious of that or not. This relationship is the...

Imagine that there is a laboratory, and in the laboratory, there is a rat in a cage. The rat is all alone with no other community of...

Many wrestle with sensitivity, viewing it as a flaw to be fixed. But what if this trait, often deemed as a weakness, is, in fact, an...

Anthropocentrism is the philosophical stance that puts human life above all other life on Earth. A lot of people follow this way of...